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Leah's Fieldnotes
United States
Приєднався 27 січ 2015
taking notes in the field of life 📝🍀
A recent graphic design grad taking you on my journey of curiosity, growth & discovery!
FAQ
where were you born? - Shenzhen, China
what's your sign? - Gemini ♊️ May 29, 1997
where do you live? - Around the world! (previously Montréal, previously Toronto)
height? - 5'8"
🌸 F I N D M E H E R E ! 🌸
Instagram: @leahsfieldnotes
Bilibili: space.bilibili.com/1635130903
Drawing IG: @misubear
Shop/Studio IG: @friendlybureau
Shop: www.friendlybureau.com
Baking @roomcafeshop
A recent graphic design grad taking you on my journey of curiosity, growth & discovery!
FAQ
where were you born? - Shenzhen, China
what's your sign? - Gemini ♊️ May 29, 1997
where do you live? - Around the world! (previously Montréal, previously Toronto)
height? - 5'8"
🌸 F I N D M E H E R E ! 🌸
Instagram: @leahsfieldnotes
Bilibili: space.bilibili.com/1635130903
Drawing IG: @misubear
Shop/Studio IG: @friendlybureau
Shop: www.friendlybureau.com
Baking @roomcafeshop
navigating self-doubt
on fear of being seen, embracing triggers, relationship doubts, reparenting yourself, future plans + dreams! Here's 10% off your first month of therapy with sponsor: BetterHelp.com/leahsfieldnotes
MENTIONED:
www.betterhelp.com/your-questions-answered/
www.resilience.org/stories/2021-06-18/the-blackfoot-wisdom-that-inspired-maslows-hierarchy/
friendlybureau
Instagram @leahsfieldnotes
00:00 the inner critic lives rent free
01:25 the gift of triggers
03:05 self-doubt as self-harm
06:16 fear diminishes with action
07:45 use *hope + dreams*
10:09 living alone vs. at home
11:01 does my life partner exist?
12:30 gentle parenting myself / would I have kids ?
MENTIONED:
www.betterhelp.com/your-questions-answered/
www.resilience.org/stories/2021-06-18/the-blackfoot-wisdom-that-inspired-maslows-hierarchy/
friendlybureau
Instagram @leahsfieldnotes
00:00 the inner critic lives rent free
01:25 the gift of triggers
03:05 self-doubt as self-harm
06:16 fear diminishes with action
07:45 use *hope + dreams*
10:09 living alone vs. at home
11:01 does my life partner exist?
12:30 gentle parenting myself / would I have kids ?
Переглядів: 96 090
Відео
a weekly routine to feel better :)
Переглядів 156 тис.2 місяці тому
Maybe routine isn't all that bad.... here's my weekly routine while I was living in Toronto: some inspire for those who've moved to a new city OR want to feel more grounded where you already live! Get 10% off your first month of therapy with our sponsor: BetterHelp.com/leahsfieldnotes Updates! on Instagram: @leahsfieldnotes Community Events: @friendlybureau shop AFFIRMATIONS BUNDLE: www.friendl...
Life of a 26 Year Old
Переглядів 203 тис.3 місяці тому
on relationships, health, burnout, focus & identity! Get 10% off your first month of therapy with our sponsor: BetterHelp.com/leahsfieldnotes shop AFFIRMATIONS BUNDLE: www.friendlybureau.com community events: @friendlybureau instagram: @leahsfieldnotes thanks for watching :) this video was shot with my friend Helen Mak ! She is one of my favourite humans in the world and I'm so grateful for her...
a week in this lifetime
Переглядів 178 тис.6 місяців тому
a week in my life || ✨ try Shopify for free: www.shopify.com/leahsfieldnotes my calendar: www.friendlybureau.com instagram: @leahsfieldnotes @friendlybureau music: @ber.ber.music 30-day free trial: share.epidemicsound.com/1orjaf
Starting Art School at 26 🎨
Переглядів 261 тис.7 місяців тому
vlog 01 || my first week @leahsfieldnotes ✨Try Shopify for free: www.shopify.com/leahsfieldnotes 💌 s o c i a l s - personal: @leahsfieldnotes leahsfieldnotes - shop: @friendlybureau www.friendlybureau.com/ ☎️ p o d c a s t - spotify → open.spotify.com/show/2L5QA4Pr8qiMlEM2r1wpDv - apple →podcasts.apple.com/ca/podcast/leahs-fieldnotes/id1533765365 (& other platforms, search "Leah'...
Sailing in SPAIN with NO experience 😳
Переглядів 253 тис.8 місяців тому
learning to sail through life's storms with @AletheasWorld because growth happens outside of your comfort zone 🫣 🇫🇷🇪🇸🇬🇧🇩🇪 GET $25 OFF with code: FIELDNOTES and level up your language skills for your next adventure! 🤗 try.lingoda.com/Leah_OctoberSprint 🏆 Both Alethea & I have won Sprints, so it's super possible! You'll get 50% of your tuition cashback or more free classes! ⛵️ s a i l w/ a l e t ...
if we can cook it on a boat, you can cook it at home!
Переглядів 177 тис.9 місяців тому
If we can cook it on a moving boat, you can cook it at home!👩🏻🍳IG: @leahsfieldnotes GET $25 off with code: LEAHSFIELD and start levelling up your language skills for the next adventure! 🤗 try.lingoda.com/Fieldnotes_Sprint 🇫🇷🇪🇸🇬🇧🇩🇪 Complete the regular Sprint: 30 classes in 2 months, and score 50% cashback or 40 free lessons as your reward. Opt for the Super Sprint, complete 60 classes, and unl...
I moved onto a Sailboat (with Strangers 😳)
Переглядів 397 тис.11 місяців тому
Accidentally manifested this life via Instagram: @leahsfieldnotes Learn Spanish with me: try.lingoda.com/LeahWei_JulySprint 🌞 $25 Promo Code: LEAHJULY 🌞 No more 100% cashback, but get ready for something even better: more free classes to celebrate your achievements! 🌟 Complete the regular Sprint, attend 30 classes in 2 months, and score 40 free lessons as your reward. Opt for the Super Sprint, ...
life is good.
Переглядів 240 тис.Рік тому
in the Mountains of Taiwan 🌷🌞 IG @leahsfieldnotes 1. Yam Root Vegan Milk Cream Amazon 20% off link l.linklyhq.com/l/1pJmR or use code: 20LEAHPICK Discount period: 2023.06.17 - 2023.07.02 2. Hyaluronic Acid Toner Amazon 20% off link l.linklyhq.com/l/1pJmR or use code: 20LEAHPICK Discount period: 2023.06.17 - 2023.07.02 3. Hyaluronic Acid Airy Sun Stick Yesstyle: l.linklyhq.com/l/1pJ9j Stylevana:...
How to Pack 6 Months into 1 Carry-on (& look cute)
Переглядів 279 тис.Рік тому
A digital nomad's guide on how to pack your life into a carry-on 🌷🌞 IG @leahsfieldnotes Use code SPRINTLEAH on your next language adventure! try.lingoda.com/Leah_MaySprintChallenge angelic voice: 🎶 @ber.ber.music suitcase (gifted): us.lojel.com/product/cubo-small/ Lingoda class discount: SPRINTLEAH 👚 n o n - t h r i f t e d p i e c e s Heavyweight White Longsleeve: KOTN Brown Sweatpants: Reigni...
i tried celibacy 😳no sex, no dates, no relationships
Переглядів 386 тис.Рік тому
what 1 year without s*x, dating or relationships taught a serial monogamist … IG @leahsfieldnotes ft. 10% off your first month of therapy with our sponsor: BetterHelp.com/leahsfieldnotes 🎥 how has celibacy affected my views on s*x and s•xuality: ua-cam.com/video/sK0yaQGaAfY/v-deo.html The biggest thank you to all the friendships made in 2022 😭🤍 💌 s o c i a l s - insta: @leahsfieldnotes instagra...
CAN I BAKE *IN FRENCH* ?? 🍰 2 cake recipes in a chef’s Paris house
Переглядів 174 тис.Рік тому
@leahsfieldnotes 🌷 baking with @lerenardetlesraisins get a discount on the next Lingoda Sprint with code: 20LEAH ☁️ try.lingoda.com/Leah_Sprint23 🌱 d I s c o u n t s 10% off my fav oils: manjulaessentials.com/gentle 💌 s o c i a l s - insta: @leahsfieldnotes leahsfieldnotes - shop: @friendlybureau www.friendlybureau.com/ ☎️ p o d c a s t - spotify → open.spotify.com/show/2L5QA4Pr8...
i decluttered my life in 30 days
Переглядів 1,4 млнРік тому
making space for what matters most! 🌱 @leahsfieldnotes ☁️ Try CleanMyMac X with a 7-day free trial bit.ly/LeahandCleanMyMacX or buy at 20% off with the promocode: LEAHF 🌱 d I s c o u n t s 10% off my fav oils: manjulaessentials.com/gentle 💌 s o c i a l s - insta: @leahsfieldnotes leahsfieldnotes - shop: @friendlybureau www.friendlybureau.com/ ☎️ p o d c a s t - spotify → open.spo...
Heal Toxic Traits & Nurture Relationships w/ @rowena ☁️ Sleepover Series Ep04
Переглядів 222 тис.Рік тому
Join the sleepover! ft. @rowenatsai☁️ Get 10% off your first month of therapy with our sponsor: BetterHelp.com/leahsfieldnotes 🌙 🌱 d I s c o u n t s 10% off my fav oils: manjulaessentials.com/gentle 💌 s o c i a l s - insta: @leahsfieldnotes leahsfieldnotes - shop: @friendlybureau www.friendlybureau.com/ ☎️ p o d c a s t - spotify → open.spotify.com/show/2L5QA4Pr8qiMlEM2r1wpDv - a...
for when you’re feeling behind in life 💌
Переглядів 284 тис.Рік тому
don't worry, you're not falling behind in life 🐰 here's ur red pocket 🧧: www.friendlybureau.com/ it's a glow-up diaries real talk combo! let me know if u want more 💭 Journaling Prompts to heal & grow 🌿✨ for inconsistent ppl (like me lol) ua-cam.com/video/ZaHiaBW-ivk/v-deo.html 💌 s o c i a l s - insta: @leahsfieldnotes leahsfieldnotes - twitch: www.twitch.tv/leahsfieldnotes - tikt...
from enemies to lovers… (a London story arc)
Переглядів 280 тис.Рік тому
from enemies to lovers… (a London story arc)
WEEKLY MEALS 👩🏻🌾🥬 living on a farm! permaculture, food forests & easy veggie recipes
Переглядів 256 тис.Рік тому
WEEKLY MEALS 👩🏻🌾🥬 living on a farm! permaculture, food forests & easy veggie recipes
a gentle 6 a.m. morning routine 🌞 in the English Countryside
Переглядів 1,3 млнРік тому
a gentle 6 a.m. morning routine 🌞 in the English Countryside
turning 25 alone in paris (in bad French🥴)
Переглядів 231 тис.Рік тому
turning 25 alone in paris (in bad French🥴)
ADULTING in PARIS ☕️ out of my comfort zone, solo dates & making new friends
Переглядів 210 тис.Рік тому
ADULTING in PARIS ☕️ out of my comfort zone, solo dates & making new friends
PARIS TO-DO LIST ✨🥐 2 Girls, 1 Paris
Переглядів 239 тис.2 роки тому
PARIS TO-DO LIST ✨🥐 2 Girls, 1 Paris
i moved to Paris… ☕️ capsule closet, hidden gems & cute dates !
Переглядів 234 тис.2 роки тому
i moved to Paris… ☕️ capsule closet, hidden gems & cute dates !
let’s move to Berlin 🇩🇪 becoming a digital nomad
Переглядів 270 тис.2 роки тому
let’s move to Berlin 🇩🇪 becoming a digital nomad
Cute❤
Super important to remember, your mind will give up LONG before your body does. Good on you for powering through! I will be following in your footsteps soon. Currently hyping myself up for day 1 work outs!! 😅😅😂😂
hello guys!! i want to tell everyone that its really important to do warm ups and cool downs because your muscles can tear if they arent warmed up and they will feel sore if they dont cool down!! 💕
You have beautiful thoughts and soul. You have encouraged me in my life journey. Thanks so much.❤❤❤Let's build the world you wished together❤❤❤
Your videos are comfort to me, feels like I'm getting a hug whenever I watch your videos. Thank you so much, leah.
Ik im 3 years late but try solar's tabata workouts......love that queen but i curse her thru out the video
Wow. I came across this video at the perfect time. My degree is in political science and I regret it so much. I always wanted to study art, but I didn't have the confidence to go for it. I spent college pretending to be a different person and now I'm dealing with the consqeuences of it.
Anybody knows the piano reference? ❤
love this
WAIT WHO GAVE U A HICKY? HICKY???
Come to India LEAH!!!
Audrey Lambdin Failarmy Fails 2024
why did you mention the reason why rich WHITE people have yachts?
We have the same birthday!
I've been watching your videos for years now and they always provide such a cathartic space for me. Thank you for not feeding into these self doubts and continuing to share your thoughts and feelings with us. It truly makes my day whenever I get to watch one of your videos. Best of luck with the move!
gonna attempt it for 6 days until school starts again! (manifesting a glow up in 6 days fr 🤡🤡) day 1: emi wong 3:04 blackpink hiit bed lower ab day 2: natascha oceane 8:21 20 min hiit impact no impact 10 min abs day 3: chloe ting 11:37 5 min warmup routine 10 mins toned arms 500 reps ab challenge cooldown and stretch day 4: boho beautiful 18:00 yoga for tight and sore muscles 5 min yoga for sleep 18:39 day 5: lilly sabri 19:45 lose stubborn lower body fat in 10 days smaller waist in 14 days intense back workout day 6: pamela reif 24:28 10 min fullbody workout no equipment 15 min sixpack workout
Contributing to Extinction….
You make my life better with your videos, really. You’re truly inspiring, original, smart, funny and looking at you I get a huge inspiring to create!^~^ thank you for what you’re doing for us
i just feel like i had a sleepover too
Thank you so much Leah :) you never fail to inspire! I have very similar dreams and desires and still learning to self regulate (also through gentle parenting my younger cousins!) just wanted u to know that ur not alone and you made me feel less alone too. 🥰 much love
i love quebecois french!! <3
✨"frOzen maAngoS"✨
OMG you are so pretty❤
Exactly the same thoughts about children and our inner children came to my mind while babysitting! (Thank u for the video🫶)
Thank you so much for sharing this! I hope you see success in your journey! I'm also in the middle of a social media journey and I'm now trying to get myself out there by trying to communicate little things about sustainability and ways we can become more climate change resilient, so I'll be showing you support from this end!
I'm 30 and life is still a mistery to navigate. Thanks for sharing and your inspiration. I'll try to remember not to stay paralysed by my fears
So so so so grateful for the algorithm!!!! I am releasing self-doubt of expressing my gifts to my family
That's exactly what I needed to hear! thank you so much. I am exactly at this precipise
I hope you have a podcast🥺😓
I don't know how but it's officially my comfort video since it was uploaded
Love you, Sis. Your videos are like a healing therapy. Thank you so much. And, Please upload a video of your life lessons for the young generation /juniors. ❤ from Bangladesh 🇧🇩 And Keep uploading. We're here for you, for each other. #Peace,kindness.
hi Leah! Its been amazing to grow on this journey with you. Your messages always seem to align with my own questions, and remind me that we are walking this path together. I'm reading Women Who Run With The Wolves, and its really helped guide my inner voice, and step into my power. I wanted to recommend, and of course would love to hear your thoughts if you do end up taking a look. much love!
Hi, I wanted to ask about brand of your shoes:) I love them!
your videos are really beneficial.. we support you.
Hi Leah, a lot of growth in this video. Taking care of basic human needs will lead to self-actualization. Basic Needs: Growth, Contribution, Significance, Certainty, Love & Connection, & also includes Uncertainty. You are a breathe of fresh air, blessings on your Journey! 🤩
It's funny how I started watching you around 17, and now I'm 20 and your videos still have the same effect on me. I don't know what triggered me to start crying, but when you shared the nephew story all this built up pain in me just started pouring out. Maybe I realised I should be more compassionate with myself. You really made me have a big realisation. Thank you so much for being so loving and such a safe-space, it's incredible how your videos affect people❤🩹 I have stopped talking to my (step-)father for three years, and it's been especially hard for the past 6 months because he got back together with my mom. He has done many horrible things, and I'm tired of him getting excused and getting away with eyerything (especially with my mom). My resolve to not talk to him has really caused tensions in my family, and I just realised I am so tired of being angry. I am tired of holding him or anyone accountable. It's not fair what he has been doing the past two decades, with no apology, and although I wished everyone would see it, I am tired of carrying this burden with me. And maybe I should let myself be free; it isn't my responsibility to condemn him, I am not responsible for his abuse. I'm sharing this realisation out of need, but I hope it resonates with someone. Much love to anyone reading this🌼
I think you might be asking yourself the wrong question. Maybe your should ask yourself if you still love it. If so, then continue to post whatever you feel like. No need to have a purpose. As long as you love it, you don’t owe anyone an explanation about what you’re sharing 💕
KC Adams is one of my favourite artists and I love that piece so much!
I didn’t expect “my friend Izzy from a retreat” to be Dr. Izzy from UA-cam. 😂 How do you just find so many UA-camr friends like that? And how do you keep up with all of these friends??
I always go back to this video everytime i feel like im losing myself 🥺🥺🥺
Thanks leah! Loved that little hope/fear graphic. And I really support your vision of creating a space for more safety and love. Keep being a champion. I need it, we need it, it helps
ngl you had me until step 1
As someone who is going to be entering my 20s i am at a stage where it all feels so odd and confusing but am aware this feeling or feelings will pass. lately i have been experiencing major impostor syndrome and all the points you went over have really hit where it needed too. I appreciate people who speak from their heart and are willing to be vulnerable and to have a space for those who may feel similar. We are all dealing with different aspects in this life but in so many ways we are connected by similar experiences and knowledge. I hope you have a beautiful day and keep it up with your videos :)
I just graduated after 7 years of struggling through undergrad with the anxiety that I'm "falling behind" - I hope to center myself in understanding that I'm exactly where I want - and need - to be.. I realized I've been pushing down some personal desires for the sake of 'success', but I'm ready now. I want to pursue the things that have always scared me, because I can trust myself. Thanks for another lovely video <3
Leah, your videos have made me so inspired. You're so talented. I'm newly 30 years old and I see so much potential and love in you. Fuck anyone who makes you feel bad about your content. You're doing something amazing and I look forward to more videos from you - for years to come! We need to all dream forever. <3
thank you for this!! have been in very much self doubt lately and been trying to wrap my head around ho to be be more gentle with myself<33 you and this definitely inspired me to do so
soo beuatifull!
Hi Leah, this is my two cents after listening to you talk about your nephew: you shouldn't really base your decision to have children or not on your experience with a toddler. When you have a child, you're not just creating a smol cute human, you're creating someone that will become an adult and grow old, and so many people only envision the cute baby years when they decide to have children, but it is important to think long-term when it comes to this.
Love this vlog so much, shorter but sooo comfortable ❤!!
the "does my life partner exist?" sequence BHAH 1001% relatable